Be strong; you have it within you

My tip of the week is here, it's a simple message to take on board for this week.
“Be strong; you have it within you”  
I found a great article on this topic one day whilst doing research. I was so taken by it I thought I would adapt and share it with my coaching clients. As a coach, it is my role to challenge, support, and encourage my clients, so this is one of the articles I share with them. Today I share the essence of this article with you to practice, so you may achieve “more” in the coming week. We are all unique so only you know in what way you need to be "more".
The power we have within us is incredible and yet we often leave it untapped. When we are tested by life’s defining moments, we can see just what we are really made of. We have dreams within us that just want to come forth, but we often let our fear of not being capable stop us. We wake up in the morning and doubt sometimes fills our head when we should be focusing on all that we are capable of,  because there is so much.
I have so many incredibly strong clients, that I want to hold up a mirror to make them fully see how powerful they are.
Do you know how amazing you are? Yes, YOU.
My tip of the week is this “Be strong; you have it within you.”
You are strong, capable, and filled with precious gifts that can allow you to live an extraordinary and fulfilling life. The first step is fully seeing this. Really connecting with your true self and acknowledging your inner power. It might be something you already do from time to time or perhaps you’ve never even thought about it.
STOP!! Be still for a moment and think of all the acts of courage you’ve performed in your life. They can be big or small, mental, physical, or emotional.
PRACTICE!! Make a conscious decision to go within daily, to honor your gifts and strengths, and watch how being aware of them starts to change the course of your life.
You know I love a quote, so I’ll leave you with one of my favorite quotes by Yogi Bhajan:
“You are very powerful, provided you know how powerful you are.”
Wishing you a magical Monday filled with moments of realization that you are stronger than you believe, and which inspire you to be "more". 
Did you find this post helpful? Share it with your friends, email it to them, and wish them a happy Monday! The more we bring daily inspiration into the lives of others, the better.
I understand we are in difficult times so remember, if you would like help to untap your power or potential, make contact, I am always ready to help.
Have a great week.