Last week I had the pleasure of catching up with one of my former colleagues in the education sector in England (I do love the power of zoom).
Anyway, he was recounting a tough day he had earlier in the week and how it had affected the balance of the week which culminated in the chat on Friday.
During the conversation, I was delighted to hear him recite one of my favorite quotes;
“That which does not kill us, makes us stronger.” Friedrich Nietzsche, German philosopher (He, my former colleague, actually used a version stated by 2Pac but I've gone with the original)
This statement is so true and as such had me asking myself, how does it actually make you stronger?
My answer; It was character building?
So this week I decided to share 10 thoughts I found that would help you overcome those difficult days.
Tip of the week: Embrace the challenge of a difficult day
Richie Forde, Performance Coach and the Founder of Edge Coaching Services.